lesson plans [travel light]

Today I left town on a big old jet airliner. It’s the first trip of five that are scheduled over the next several weeks. I bid farewell to Austin with an early morning wave good bye and way too much packed into my suitcase (I can’t help it… I like to feel prepared for any situation!). I typically have a hard time eating fresh, healthy, balanced meals when I’m traveling, and I often return home with good souvenirs + a few extra LBs- if you know what I mean! This week I’m staying focused on making smart dining choices: fruits + veggies + whole grains, please! It’s time to learn how to travel light!